Raising a wild child with yoga, plants & oils
It seems that I have been in a constant state of fear. Afraid of fumbling my first workshop. Afraid that I won’t be able to pack my things into the storage unit before vacation. Afraid that I will not have the stamina for my Ashtanga training with Manju. Afraid that I will not be successfulContinue reading “How to dispel fear with self care “
Recently I have been fighting the funky emotions of procrastination. When I first began this blog I had set the intention of writing once a week, and posting every Thursday. Marie Forleo, life coach and founder of B School, says that consistency is key when communicating with your audience. (Hello? Anyone outContinue reading “Setting Intentions for Success Whilst making Herbal Oils”
The week before I took my first yoga class at a studio I have been meaning to check out for awhile. It was a 60min hot yoga stability that was definitely influenced by the Bikram style. I have only taken one traditional Bikram class in my life, and though not the biggest fan of thisContinue reading “When is it appropraite to not listen to your yoga teacher? “
In my early years I was never much of a tea drinker. Not that I did not enjoy a cup here and there, but when it came to choosing a warm cup of goodness I always picked coffee. I am a HUGEContinue reading “Tea: Infusion Vs. Decoctions “
Since my post last week I have thought a lot about my past experiences and how they all led me to this point in my life in my aspiration to become an herbalist. I did a little digging and I found the two pieces of notepad paper that has all my notes from the variousContinue reading “I’m not the acne monster I thought I was “
Hello everyone! My name is Sarah, and I am aspiring to become an herbalist. I was inspired to seek this path because I have been struggling with adult acne for years. As I transitioned from a teenager to a young adult it was not as noticeable because I was on birth control, and it keptContinue reading “Who is The Yogi Herbalist? “
Mama On Maui