How to dispel fear with self care 

It seems that I have been in a constant state of fear. Afraid of fumbling my first workshop. Afraid that I won't be able to pack my things into the storage unit before vacation. Afraid that I will not have the stamina for my Ashtanga training with Manju. Afraid that I will not be successful … Continue reading How to dispel fear with self care 

Setting Intentions for Success Whilst making Herbal Oils

      Recently I have been fighting the funky emotions of procrastination. When I first began this blog I had set the intention of writing once a week, and posting every Thursday. Marie Forleo, life coach and founder of B School, says that consistency is key when communicating with your audience. (Hello? Anyone out … Continue reading Setting Intentions for Success Whilst making Herbal Oils