It seems that I have been in a constant state of fear. Afraid of fumbling my first workshop. Afraid that I won't be able to pack my things into the storage unit before vacation. Afraid that I will not have the stamina for my Ashtanga training with Manju. Afraid that I will not be successful … Continue reading How to dispel fear with self care
Recently I have been fighting the funky emotions of procrastination. When I first began this blog I had set the intention of writing once a week, and posting every Thursday. Marie Forleo, life coach and founder of B School, says that consistency is key when communicating with your audience. (Hello? Anyone out … Continue reading Setting Intentions for Success Whilst making Herbal Oils
The week before I took my first yoga class at a studio I have been meaning to check out for awhile. It was a 60min hot yoga stability that was definitely influenced by the Bikram style. I have only taken one traditional Bikram class in my life, and though not the biggest fan of this … Continue reading When is it appropraite to not listen to your yoga teacher?
In my early years I was never much of a tea drinker. Not that I did not enjoy a cup here and there, but when it came to choosing a warm cup of goodness I always picked coffee. I am a HUGE … Continue reading Tea: Infusion Vs. Decoctions
Since my post last week I have thought a lot about my past experiences and how they all led me to this point in my life in my aspiration to become an herbalist. I did a little digging and I found the two pieces of notepad paper that has all my notes from the various … Continue reading I’m not the acne monster I thought I was
Hello everyone! My name is Sarah, and I am aspiring to become an herbalist. I was inspired to seek this path because I have been struggling with adult acne for years. As I transitioned from a teenager to a young adult it was not as noticeable because I was on birth control, and it kept … Continue reading Who is The Yogi Herbalist?