When is it appropraite to not listen to your yoga teacher? 

The week before I took my first yoga class at a studio I have been meaning to check out for awhile. It was a 60min hot yoga stability that was definitely influenced by the Bikram style. I have only taken one traditional Bikram class in my life, and though not the biggest fan of this … Continue reading When is it appropraite to not listen to your yoga teacher? 

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